Research1 source
Yearlong Tracking Finds Many Dutch Millennials Snack on Nutritious Foods
A yearlong study of 264 Dutch millennials found that snacking occurred four to five times daily on average, with 64% of recorded snack products meeting Dutch Wheel of Five guidelines. Interviews suggested that whether an eating occasion is considered a snack depends not only on the food, but also on context, motivation and personal meaning.
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